If you're hypermobile, you've probably been told to "stretch less" or "be careful" but no one really explains how or why.  You need to build stability first.
That's exactly why I created the Hypermobility Starter Kit. Its a simple, supportive starting point to help you understand what your body needs and how to begin moving without fear. 

Inside, you'll get a Progressive Web App containing:

• A 5-day series of 10 min Pilates based movement videos
• A symptom tracker to help link your symptoms to your movement
• E-book, "The Power of Pilates and Strength Training for Joint Hypermobility Syndrome"

Access it anytime in the clean, user-friendly app!

I made this for the people I see everyday-who feel like they've fallen through the cracks of the fitness world, who want to feel strong and capable again but just need someone to show them how!