Hi my name is Jennifer Paa and I am so glad you're here!
This online program is what I consider to be my life's work.
I bring nearly 30 years of experience in health and fitness with a background that includes corporate health, cardiac rehabilitation, massage therapy, physical therapy and Pilates.
Over the years, I have built a trusted reputation in Greensboro, NC, earning referrals from local sports medicine and family practice doctors who've seen first hand the results I help patient and clients achieve, especially those patients who have Hypermobile Ehlers-Danlos Syndrome and other hypermobility syndromes.
This work is deeply personal to me. I combine lived experience with clinical expertise to offer care that's both compassionate and no-nonsense, designed to motivate you, support you, and remind you that your body was built to move.
Hyper/Strong is an online program designed for the Hypermobile individual to build strength and resilience using Pilates-based exercises.
PT Pilates
Greensboro, NC
Group classes or private sessions upon request
Outpatient Physical Therapy, Greensboro, NC