Exercise can be complicated for a Hypermobile human! 
Maybe you've tried to follow the program everyone else swears by. 
You've gotten stronger...until you crashed or had a flare-up.
Maybe you're frustrated with the never ending, 
 "Oh, I can't do this exercise", and give up. 

That's not failure,  that's a hypermobile body trying to follow a blueprint that wasn't built for it.
Let's change that. 

 

This quick quiz will help you determine what your body needs now- so you can take the next step without burning out, flaring up or wondering if its all in your head!
 
Start the quiz here!

THE BENDY BODY
BLUEPRINT Quiz