If you're tired of being told to "just stretch" or push through pain, you're in the right place.
I specialize in helping people with
Hypermobility Syndromes build stability, strength and resilience through targeted Pilates exercises and evidence based strategies.
Whether you have a diagnosed condition or simply know you are "too flexible", I'll meet you where you are.
You Deserve movement Advice from someone who
truly understands
joint hypermobility
This QUick Quiz will help you Discover which stage of strength you're in right now.
SO you can take the next step...
Without burning out...
Without flaring up...
Or feeling defeated
STart Quiz HERE!
THE bendy Body
Blueprint Quiz
HOW I GAINED CONTROL OF my unpredictable back pain As a hypermobile Person
Never know if today with be a "good back day" or a "bad back day"
Have been told to just "strengthen your core" without success
Feel frustrated by the "Start and Stop" cycle of exercise programs
Want to understand why your hypermobile body needs a different approach
Are ready to move with confidence instead of fear
and why traditional exerises made it worse!
Perfect if you:
FREE!
BENDY BACK RESCUE!
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@jpaalates