Finally, a strength approach that works with your hypermobile body, not against it
Whether you have a genetic condition, are a little "too flexible" or somewhere in between, there's a place for you here. If you're tired of being told to "just stretch" or push through pain, you likely didn't get that advise from someone who understands your condition.
It doesn't work that way.
I help people with Hypermobility Syndromes build stability strength and resilience through Pilates based exercises, pain science and physical therapy strategies